R o o m t o B r e a t h e
Are you simply overwhelmed by demands on your time, unsure of what is a priority in your life, and feel as if your own self care takes a backseat to it all? You have the answers inside of you, however they’re usually buried under internal and external clutter. We give you space and a clear vision to facilitate change and find simplicity.
Through 1:1 personal coaching sessions, we will quiet the clutter and noise so you can tap into your intuitive side - the part of you that knows what to do. Sessions are designed to give you insight and attention to areas of personal development, productivity, & self-care. Your physical and mental energy become restored, you reconnect with past goals, and find clarity in returning to basics.
areas of coaching
SET and achieve GOALS + DEFINe PRIORITIES
IMPROVe ORGANIZATIONAL SKILLS
DE-CLUTTER + SET UP YOUR HOME TO SUPPORT YOUR GOALS
renew SELF-CONFIDENCE + SELF-CARE
DEVELOP NEW HABITS + ROUTINES
DEVELOP TIME MANAGEMENT SKILLS
WELLNESS SUPPORT: STRESS MANAGEMENT, EXERCISE, REST
are we a good fit?
We often work with writers, artists, professors, and entrepreneurs who:
want to focus ideas, simplify schedules, and obtain goals
seek clarity, next steps, and value coaching
are in a life transition such as a new career or new home
want to get unstuck and are ready for a change or breakthrough (i.e. motivation, step forward, success)
want to change their physical environment to achieve goals, mentally declutter, and be more organized in daily life!
Does clutter make you overwhelmed and cause you to spin your wheels? In 1:1 Clutter Coaching learn what your clutter is, pinpoint what is weighting you down, and reach yours goals more quickly than on your own. Our holistic approach looks at where you feel stuck and at all the areas where “clutter” can occur - relationships, sentimental items, gadgets, time wasters, commitments, decisions, and more. Sessions keep you on task and help you make the decisions you want to make so that you have peace of mind, confidence, and clarity.
PERSONAL LIFE COACHING
Personal Life Coaching is designed to give insight, clarity, and attention to areas of personal development, productivity, and self-care. Feel more energetic when these areas receive attention and are better balanced. Through our sessions together we will quiet the clutter and noise so you can tap into your intuitive side - the part of you that already knows what to do.
TIME MANAGEMENT + GOAL SETTING
Using time more wisely starts with knowing how and where you spend your time. Time Management Coaching focuses on placing your priorities and non-negotiables into your day; not to do more but to do the right things at the right time. Time management is a cornerstone of self-management and organization. Our goal is less busy and more productive. Common topics: Identifying priorities, Decluttering your day, Grouping tasks for productivity, Single-tasking, Managing to-do lists.
PRICING | ENERGY COACHING
Whether big-picture thinking, developing a daily routine, or brainstorming next steps we aim to clearly define what's important and start you on the path to achieve specific goals.
30-60 minute sessions available by phone or FaceTime. Use your organizing package or monthly coaching packages below. Packages provide a framework for coaching with 4 sessions scheduled per month.
$60 | 60 minutes
$40 | 30 minutes
1 Month Package
$198 | 4 Sessions
3 Month Package
$550 | 12 Sessions
6 Month Package
$1100 | 24 Sessions